Remedial, lymphatic drainage, facial sculpting, and pregnancy massage in Bondi Junction, tailored to support pain relief, circulation, relaxation, and overall wellbeing through a personalised approach.

Remedial Massage

Remedial massage is a therapeutic, hands-on treatment that focuses on assessing and addressing musculoskeletal pain, tension, and dysfunction. At Jung Wellbeing, remedial massage is tailored to your individual presentation rather than following a fixed routine.

Each session begins with an assessment to identify areas of imbalance, restriction, or overuse. Treatment is then adapted to support recovery, improve movement, and reduce ongoing strain on the body.

A range of techniques may be used, including myofascial release, trigger point therapy, and stretching, depending on your needs and comfort level.

Benefits of remedial massage may include:

Relief from muscle and joint pain (neck, shoulders, back, hips)

Improved mobility and range of motion

Support during injury rehabilitation and recovery

Reduction in muscular tension related to stress

Improved posture and body awareness

Enhanced circulation to support tissue health

Remedial massage can be received on its own or combined with acupuncture for a more integrated approach to pain and tension management.

Why Combine Acupuncture and Massage?

Acupuncture and massage therapy work in different but complementary ways, making them especially effective when used together.

Massage helps to release muscle tension, improve circulation, and prepare the body for deeper therapeutic work. It can soften tight tissues, reduce physical guarding, and support relaxation of the nervous system.

Acupuncture works more internally, supporting the regulation of the nervous system, energy flow, and overall body balance. When acupuncture is applied after massage, the body is often more receptive, allowing treatment effects to be more profound and longer-lasting.

When combined, acupuncture and massage may help to:

Enhance pain and tension relief

Support nervous system regulation and relaxation

Improve mobility and recovery

Address both physical symptoms and underlying patterns

Provide a more complete, whole-body treatment experience

This integrated approach is particularly beneficial for clients experiencing chronic pain, stress-related tension, postural issues, or fatigue.

At Jung Wellbeing, acupuncture and massage are combined thoughtfully and only when appropriate, based on your individual needs and treatment goals.

Lymphatic Drainage Massage

Lymphatic drainage massage is a gentle, rhythmic technique designed to support the movement of lymphatic fluid throughout the body. The lymphatic system plays an important role in fluid balance, immune function, and the removal of metabolic waste.

Unlike deep tissue massage, lymphatic drainage uses light, precise movements to encourage lymph flow towards lymph nodes, helping to reduce fluid retention and support the body’s natural detoxification processes.

This treatment may be particularly beneficial for:

Swelling or fluid retention

Puffiness in the face or limbs

A feeling of heaviness or sluggish circulation

Recovery after illness, surgery, or periods of stress

Supporting skin health and healing

Lymphatic drainage can be performed as a standalone treatment or integrated into other massage or cosmetic treatments, depending on your needs.

Facial Sculpting Massage

Lina’s facial sculpting massage is a customised facial treatment that combines multiple techniques to support both skin health and overall facial function.

This treatment may include:

Lymphatic drainage massage

Facial and head Gua Sha

Jade roller techniques

Acupressure massage

Facial cupping (when appropriate)

Together, these techniques help to promote lymphatic and blood circulation in the face, reduce puffiness, soften facial tension, and support a brighter, more vibrant complexion. Gua Sha techniques may help soften the appearance of fine lines and support natural lifting, while acupressure focuses on improving circulation and relieving facial tension.

Facial cupping may be added when extra drainage is required, such as in cases of facial swelling, sinus congestion, or a blocked nose.

This treatment can be beneficial not only for cosmetic concerns, but also for clients experiencing:

Jaw tension or TMJ discomfort

Sinus congestion

Facial tightness related to stress

A small amount of facial oil is used during the treatment. Clients are welcome to bring their own preferred product if desired.

⚠️ Please note: Facial sculpting massage is not recommended for individuals with active or severe facial acne. In these cases, cosmetic acupuncture is usually more appropriate.

Pregnancy Massage (Prenatal Massage)

Pregnancy massage is a specialised form of massage therapy designed to support the physical and emotional changes that occur during pregnancy. Treatments are gentle, nurturing, and adapted to each stage of pregnancy.

Sessions are performed with appropriate positioning, usually side-lying with supportive cushions, to ensure comfort and safety for both mother and baby.

Pregnancy massage may help to:

Relieve lower back, hip, and pelvic discomfort

Reduce muscle tension and swelling

Support circulation

Promote relaxation and better sleep

Reduce stress and physical fatigue

Techniques are carefully selected and modified for pregnancy, and pressure points that are not appropriate during pregnancy are avoided.

Pregnancy massage is generally safe for most people, however it is recommended to consult with your healthcare provider if you have a high-risk pregnancy or specific medical concerns.

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